Were you aware that your heart has a direct link with your teeth? Probably not and, in fact, this is not a shared understanding. A study conducted for Periodontology reveals how people with periodontal disease have greater chances of cardiovascular disease.
The study was carried out after seeing a high release of endotoxins and bacteria from diseased gums. These endotoxins are produced by bacteria and are very harmful; they can enter the bloodstream and travel to all body organs, including the heart. The heart is the mainstream of blood, and thus it is at a greater risk to get affected.
Let’s get to the basic first and understand what Periodontal Disease is?
Periodontal is an inflammatory condition caused by bacteria. It is also known as a gum disease or Pyorrhea and affects the tissue that surrounds the roots of teeth. It is the primary reason for losing a tooth in adults and can be prevented with proper care.
We are listing some symptoms that will help you indicate periodontal disease. Keep your routine check-ups and in case you are missing out on regular consultation with your dentist, then here’s your help understanding Periodontal Disease.
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Symptoms of Periodontal Disease as per National Institute of Health
- Continuous bad breath
- Red or swollen gums
- Bleeding or tender gums
- Pain while chewing
- Loose teeth
- Teeth sensitivity
- Receding gums or longer appearing teeth
According to The American Heart Association, almost eighty million people around the world suffer from heart disease and a total of one million died from the same cause. However, there are always preventions that can keep you safe from such chronic conditions. Proper hygiene and care is one way of preventing yourself from having the gum disease.
Prevention of Gum Disease
Brushing your teeth regularly and with the right method, as well as flossing is the key to keeping your teeth healthy and vigorous. Here is a bit about flossing:
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Flossing has become an important part of daily routine. It is essential for hygienic practice to avoid tooth decay and gum disease. How you floss is even simple, it doesn’t take much time either and should be done at least once in a day. Follow these simple steps:
- Choose the type of dental floss you prefer, as there are various kinds. Among the different types of dental floss, you have an option of using waxed floss, dental floss, woven floss, and unwaxed floss.
- Take an 18-inch piece
- Wrap one end of the floss around your index finger or middle finger
- Wrap the other end of the floss around the finger of the other hand
- Hold tightly the floss between your thumb and finger
- Gently take the dental floss between your teeth, be sure not to snap the floss otherwise you could damage your gums.
- With a slow pace move the floss back and forth against the tooth on either and under the gum line as well.
- Repeat the same in between all the teeth.
- It is also important to floss against the backside of your teeth.
And of course, it’s important without saying, the best practice to prevent you against heart disease is the good diet, exercise, and care. You can always consult your trusted physician for advice and preventive measures. As for your teeth, Dr. Jordan Balvich, DMD, PC at Rensselaer Cosmetic and Family Dental Care wants to see you and your loved one’s health and smiling, therefore if you have any questions and concerns, or you even want a routine check-up, visit the Rensselaer Dental Clinic.