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Cooking, Salads

Lacto-Fermented Mixed Pickles

To the inexperienced, Lacto-fermentation habitually at best baffling and at worst terrifying. Before I got elbow-deep into the world of sauerkraut, kirnchi and other provoked foods.  I had imprecise notions of Lacto-fermentation including bacteria, milk, and jar of mysterious insides sparkling away in dark cupboards. These…

Cooking, Salads

The Foxiest Summer Salads

Everybody likes salad in every season and event. The salad is a beneficial and healthy diet for our body. Everybody must eat salad. When the weather is changed balmy to warm, salads are a great way to serve up something flavorful and healthy. Here are…