Mango Salsa Plate

Mango Salsa

Today I will share a salad recipe with you that I tried a few days ago and my husband like it very much. It is very easy to make and very delicious and tasty.

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Health Benefits of Mango Salsa

Mango salsa is made from fresh fruits and vegetable that is excellent for your health.


Health Benefits of Mango

  • The main ingredient of the dish is mango that is appetizing and healthy.
  • Mango is full of antioxidant that protects cancer.
  • Mango is full of fiber, protein and vitamin C. this element can control you cholesterol level.
  • Mango is full of vitamin A that is very essential for your immune system.
  • Mango gives you lots of energy and makes you healthy.
  • Mango can control your weight infect it is used to lose weight.

Health Benefits of Tomato

  • Tomato is a rich source of vitamin C, and free from fat.
  • Tomatoes also have vitamin A, C, K, fiber, vitamin B6, thiamin, magnesium, and phosphor.
  • Tomato is also good anti-aging for skin and protects your skin for the sun tan.
  • Tomato also controls your blood pressure.
  • Tomato is full of Vitamin A that improves your eye side. It also prevents you from night blinding.
  • Tomato is also used to lose weight. If you are on dieting, then you must include tomato in your diet.

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Health Benefits of Red Onion

  • Onion is naturally antibiotic, antiseptic and antimicrobial.
  • Red onion is a rich source of potassium, vitamin A, B, and sulfur.
  • Onion makes your digestive system better and good. If you have any digestive problem, then use onion in your diet.
  • Onion also can control sugar level in the body.
  • Onion is good for your heart. It kills the bad fat that causes much cardiovascular disease.

Health Benefits of Paper

  • The paper is an antioxidant and a rich source of vitamin C.
  • The paper is the rich source of vitamin B and magnesium.
  • As it is full of vitamin A, then it is good for your eye side.

Health Benefits of Peach

Peaches Nutritional and Health Benefits

  • Peach is using to lose weight. If you add peach in your diet, then you feel full.
  • Peach is good for diabetes.
  • Peach is full of vitamin A and C that is magnificent for your skin. It also uses in lots of cosmetics.
  • Peach also protect your body from cancer.
  • Peach is perfect for your kidney to infect it improve working of kidney
  • Peach make your upset stomach healthy.

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Ingredients of Mango Peach Salsa

  • 1 mango
  • 4 peaches
  • 4 tomatoes
  • One red paper
  • 1 red onion
  • One green paper
  • One lime juice

Mango Salsa Recipe


It is very easy to make mango salsa

Cut all the Ingredients

  • You need knife and chopper. You can cut all the ingredients with the knife, but it is time-consuming. I prefer chopper because all the ingredients will reduce in a short period.
  • First, take mango and peach then peel off it. Now cut it with the chopper.
  • Take tomatoes, red onion red paper, and green paper cut them in half piece, and then I put them on the dice. The full ingredient reduced in a beautiful way.
  • Now add all these cut ingredients into the bowl.
  • Now add some lime juice. Hare I will use another tool to squeeze lemon juice that is fascinating.
  • Cut fruit into two pieces and put on squeezer and press it.
  • Mix the ingredients again.
  • Delicious mango salsa is ready to eat.
  • Enjoy it with your family.

Mango Salsa Plate


You must try this recipe and share your experience and also tell me that have you used these interesting and time-saving tools. Thanks.

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