Today I will share a salad recipe with you that I tried a few days ago and my husband like it very much. It is very easy to make and very delicious and tasty.
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Health Benefits of Mango Salsa
Health Benefits of Mango
- The main ingredient of the dish is mango that is appetizing and healthy.
- Mango is full of antioxidant that protects cancer.
- Mango is full of fiber, protein and vitamin C. this element can control you cholesterol level.
- Mango is full of vitamin A that is very essential for your immune system.
- Mango gives you lots of energy and makes you healthy.
- Mango can control your weight infect it is used to lose weight.
Health Benefits of Tomato
- Tomato is a rich source of vitamin C, and free from fat.
- Tomatoes also have vitamin A, C, K, fiber, vitamin B6, thiamin, magnesium, and phosphor.
- Tomato is also good anti-aging for skin and protects your skin for the sun tan.
- Tomato also controls your blood pressure.
- Tomato is full of Vitamin A that improves your eye side. It also prevents you from night blinding.
- Tomato is also used to lose weight. If you are on dieting, then you must include tomato in your diet.
Health Benefits of Red Onion
- Onion is naturally antibiotic, antiseptic and antimicrobial.
- Red onion is a rich source of potassium, vitamin A, B, and sulfur.
- Onion makes your digestive system better and good. If you have any digestive problem, then use onion in your diet.
- Onion also can control sugar level in the body.
- Onion is good for your heart. It kills the bad fat that causes much cardiovascular disease.
Health Benefits of Paper
- The paper is an antioxidant and a rich source of vitamin C.
- The paper is the rich source of vitamin B and magnesium.
- As it is full of vitamin A, then it is good for your eye side.
Health Benefits of Peach
- Peach is using to lose weight. If you add peach in your diet, then you feel full.
- Peach is good for diabetes.
- Peach is full of vitamin A and C that is magnificent for your skin. It also uses in lots of cosmetics.
- Peach also protect your body from cancer.
- Peach is perfect for your kidney to infect it improve working of kidney
- Peach make your upset stomach healthy.
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Ingredients of Mango Peach Salsa
It is very easy to make mango salsa
Cut all the Ingredients
- You need knife and chopper. You can cut all the ingredients with the knife, but it is time-consuming. I prefer chopper because all the ingredients will reduce in a short period.
- First, take mango and peach then peel off it. Now cut it with the chopper.
- Take tomatoes, red onion red paper, and green paper cut them in half piece, and then I put them on the dice. The full ingredient reduced in a beautiful way.
- Now add all these cut ingredients into the bowl.
- Now add some lime juice. Hare I will use another tool to squeeze lemon juice that is fascinating.
- Cut fruit into two pieces and put on squeezer and press it.
- Mix the ingredients again.
- Delicious mango salsa is ready to eat.
- Enjoy it with your family.
You must try this recipe and share your experience and also tell me that have you used these interesting and time-saving tools. Thanks.
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