Hair loss

How to Prevent Hair Loss

What is Hair Fall

Hair fall is the thinning of hair on the scalp. Your hair fall because of some certain reason that you need to identify. The medical term for hair loss is alopecia. Alopecia can be temporary / permanent depending on the situation.

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How to Prevent Hair Loss

How to prevent hair loss is a tough question Before I move towards my actual topic, I just wanted to share few information related to hair growth and health.

  • Keep your hair clean to avoid your pores to excrete excessive oil.
  • Do not stick to a single shampoo product / company. Try to change according to your hair.
  • Try to oil your hair every week or at least once in two weeks.
  • Try to avoid excessive use of chemicals on your hair. They damage your hair badly. You may face hair fall or lose your hair shine.
  • Prefer to trim your hair up to one inch every month to help them keep growing.
  • Brush your hair properly twice a day to avoid hair fall. (Morning-Night)

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The biggest problem which every lady can almost face is the issue of hair fall. They are also associated with males as well, but women are affected on the same scale. Here, I have mentioned some of the underlying reasons which cause your hair to fall.

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Hair Loss

If you are suffering from hair fall, you might be facing one of the mentioned below scenario. If so identify and cure it. Find your situation!

Hair Fall Makes

  • Your scalp is visible.
  • Your hair to have split ends.
  • Your hair to lose its volume / quantity.
  • Your hair to leave strands of hair on your hairbrush / comb.
  • Your forehead to appear bigger than before.
  • Your hair texture to be rough.

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Reasons for Hair Fall


Busy routine is a particular reason to become sick at the proper intake of your food which in return means the bad intake of required nutrition. The huge range of women comes in this category because they have a family to take care of. A diet full of fresh vegetables and fruits along with fish helps a human to improve the skin tone/texture, nails, and hair. Prefer to add these if you do not have.

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Genetics are hereditary. We may choose people around us but not the genetics we inherit from our family mainly parents. If your background is having people already suffering from hair loss, all you can do is consult a dermatologist (doctor of skin and hair) to help you avoid hair fall before it starts.


Females have to face many hormonal changes throughout their lives at different stages. These hormonal changes significantly affect their outlook and physical appearance. Mostly, they come across the problem related to thyroid and but its cure is simple. A simple test is done to know whether your thyroid is functioning properly or not. Women commonly face hair loss even after delivering a baby, but it is not a big issue. Their hair grows back on its own as it is temporary.

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We think that the worries of the entire world are made for us. They will never be solved if we did not take its stress. The sad part is that we do not get satisfied until it does not show any physical appearances. The commonly found are a headache, upset stomach and hair loss. These problems can easily be cured by having the will to fight, healthy changes in lifestyles and facing the problems boldly that are creating stress.

Hair Fall Treatment

You can prevent hair fall quickly. All you need to do is to point out your cause and see for its solution. I have mentioned few solutions here to help you avoid hair fall.

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Daily Hair Fall Prevention

Quality hair products are imperative for sound, healthy and strong hair growth. Spend your money on hair care products and prefer the one which is specifically designed for the purpose. Find a combination of shampoo and conditioner that work together to fulfill your need and prevent further damage. Perfect combination will make you avoid the maximum hair fall and enjoy healthy hair.

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A Weekly Hair Mask

Another way to keep your hair healthy is to apply the weekly deep conditioning treatment. Aloe Vera is famous for making the skin clear while recent discoveries have shown that it is also helpful for nourishing your hair. The sticky gel within the blades of its plant is full of minerals and vitamins. All you need to do is to extract this material and apply it on your scalp for about an hour. You will notice that your hair grow faster and longer with less hair fall.

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Stronger Hair

Find products that can help you to make your hair stronger enough not to break. Opt for the products that nourish your hair from roots to tip and prevent them from breakage. Secure hair ultimately means long hair and minor hair fall.

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My name is Uzma Jafar, Founder of Wear and Cheer.

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