Many types of mouthwash are available in the markets that are bad for you. If you use mouthwash regularly, then it’s not a healthy habit. Mostly mouthwash is the combination of these harmful ingredients like chlorhexidine gluconate, methyl, and alcohol. Sometimes these ingredients work as poison for you, as these mouthwashes kill the bacteria for a short period but at the same time you can also become the victim of oral cancer. Despite all these harmful ingredients do you want to use those mouth wash still? I think never. You will never wish to use that mouthwash that is available in the market. Well, now you think that what type of mouthwash you should use? You should use the homemade mouthwash that made with natural ingredients.
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Unpleasant mouth odor or smell or fragrance will make you uneasy and uncomfortable, especially when you are on a date, in a business meeting or a crowd, even it disturbs your social life. Bad breath or halitosis is a significant problem for many people from all over the world. Sometimes due to bad mouth odor (smell) you can lose your confidence to talk with others. Well, I have a very comfortable and healthy recipe of homemade mouthwash that you can make at home easily, and it works best the market face wash.
There are many reasons of bad mouth odor, and I’ll describe some of them here:
- Unbalanced Diet
- Use of Narcotics
- Use of Medicine
- Growth of Bacteria on Tongue
- Gum Disease
- Extra Sleeping
- Teeth Carelessness
- Late night Working etc
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Reasons of Bad Mouth Odor (Smell)
These are the main factors of bad mouth odor, sometimes bad mouth odor is also signing of some serious disease like:
- Liver Problem
- Kidney problem
- Zinc Deficiency
Uses of some food is also cause of bad smell in mouth:
- Pig Meat
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How to overcome bad breath using natural homemade mouth was
I have a homemade mouthwash recipe that you can make quickly at your home and get rid off bad mouth smell.
Ingredients for mouthwash
½ teaspoon of cinnamon
1 ½ teaspoon of honey
One teaspoon of baking soda
1 cup water
- Take a saucepan and add water.
- When water becomes a little hot adds honey when honey melt adds all other ingredients and mix well.
- Add this mouthwash in the bottle and refrigerate.
- You can use it for a week.
- Whenever you brush your teeth or when you feel any bad smell in your mouth just take 1 or 2 teaspoons of mouthwash and swish just.
You feel your breath fresher and free from bacteria.
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