You have not use old lather bags as it has become old some scare and lines appear on it because of it has lose all its electricity and you replace it. Sometimes your skin loses its electricity due to some reason and as a result some scares and line appears on your skin and bad thing is that you cannot replace your skin. Our skin consist three layers.
- Epidermis the outer layer
- Dermis the middle layer
- Hypodermic the deepest layer
When our skin loses its electricity then the stretch marks appear in the Dermis or middle layer of the skin. Stretch marks are also known as striae that appears in the form of scarring on the skin.
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Some common reasons of stretch marks are:
Usually the stretch marks appear on breast, hips, and abdomen. Sometimes stretch marks are generic it is said that if your mom has stretch marks then you will also have. Don’t worries there are some method if you follow them, then you can escape from stretch marks also reduce stretch marks if you have already.
Moisturize your body to prevent form stretch marks
Well if your body is changing rapidly then you should moisturize your body on regular bases. It increases the electricity of skin also hydrate your skin. Apply lotion on the area where the stretch marks can appear or on that part where the stretch marks have appeared. If you don’t want to use any chemical lotion to apply on your body then don’t worry you can made your own homemade lotion for stretch marks.
Mix all the ingredients and apply on effected area or all body. This homemade moisturizer increases the electricity of the skin.
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Maintain your Proper Diet
If you want to get ride or escape from stretch marks then you should take some healthy and fresh vegetable, fruits and milk. Take food that is rich in antioxidant must be consumed like green vegetable, Spanish, strawberries, blueberries, date etc. Take food that is full of vitamin E like seeds, nut, avocado, broccoli etc. Take food that is full of vitamin A to repair the skin tissue like carrots, potato, gooseberry, mango and other things. Omega 3 is also very good to make skin healthy that is found in fish, egg and oyster. Take diet that is full of protein like beans, egg white, yogurt, pumpkin, watermelon, almonds etc. Avoid unhealthy and saturated fat that cause to make your weight gain.
Exfoliate your Skin
Exfoliate your skin on daily basis with the help of dry brush. But the brush should be soft but little stiff. Start from the bottom of the leg and go upward be careful that you should not brush on your breast as it is much sensitive area.
You must to some exercise daily. Exercise increase the electricity of skin and body it prevent you skin from stretch marks also can remove your marks, swimming, running, walking are some exercise that are good for your skin and health.
Drink Plenty of Water
Well in every skin problem it is suggested that water is good to get ride from stretch marks drink plenty of water at least 8 to 10 glass in a day. The use of water intake increases the electricity of skin that helps to remove stretch marks.
Take Vitamin C Supplement to Remove Stretch Marks
Increase the intake of vitamin C in your diet you can also take vitamin C supplement. 500 mg of vitamin C tablet is enough for you if you want to get ride from stretch marks. If you want to get more good result then use glycolic acid cream.Vitamin E oil to remove stretch marks. Vitamin E oil is very good to remove stretch marks. If you have old stretch marks then you can remove them easily. As it is not harmful during pregnancy or breastfeeding Just simply mix some vitamin E oil in your regular body lotion and message your body daily.
Lose Some Weight
If you want to hide your stretch marks then you should lose some weight, as you lose your weight strech marks visible less.
Home Remedies for Stretch Mark
There are lots of home remedies that you can use and get rid from stretch marks but first, you have to be patient and do some efforts to get the desires result.
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Potato is very good skin. It is said that potato is best cure for wrinkles and other skin problems like stretch mark. Take a potato juice and apply on all the affected area and then wash it after 15 to 20 minutes. You can rub potato on effected area instead of juice.
Egg oil to remove stretch marks
Egg oil is best to prevent your body from stretch marks. If you use it from the third trimester then you can escape from stretch marks. Just simply apply egg oil on your body from 8th the start of 8th month until 6th month after delivery.
Apricot mask to get ride from stretch marks
You need 2 or 3 apricot. Peel and cut into pieces don’t forget to remove seeds. Now blend the apricot as it becomes a fine paste. Now apply this paste on effected area for 15 to 20 minutes. Wash with Lukewarm water. You have to do this process for a month regularly, if you want more result then use it two times in a day.
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Oil to remove stretch marks
Oil is also a best remedy to remove stretch marks from skin as oil has been using to increase the beauty and get ride from many disease from many past years. Olive oil is best remedy to get ride from, stretch marks. Just apply olive oil on the affected area for 2 or 3 times in a day. You will get the result in some weeks. There are also oil that you can use to remove stretch marks from skin.
- 1/2 table spoon of lavender oil
- 1/2 table spoon of chamomile oil
- 2 table spoon of olive oil
Mix all of them and apply on your stretch marks for 3 or 4 times in a daily. You can add more oil according to your choice. Lemon juice to remove stretch marks.Take lemon juice and apply on effected area for 15 to 20 minutes and wash with lukewarm water. You can add potato juice, cucumber juice or tomato juice to get more result.
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Sugar is also used to get ride from stretch marks
- 1 table spoon of almond oil
- 1 table spoon of sugar
- Few drops of lemon juice
Mix all the ingredients and apply on effected area. You have to do this tip for a month and see the result.
Aloe Vera to treat stretch marks
Aloe Vera is very good for our skin it also uses to cure many skin problem also it has heeling and soothing properties. You can also use aloe Vera to cure stretch marks. Just simply take some leaves of aloe Vera and cut. Rub aloe Vera gel on stretch marks for few minutes and then wash with lukewarm water. You can also add other things in aloe Vera gel
- 2 table spoon of aloe Vera gel
- 4 capsule of vitamin E oil
Mix both ingredients and apply on stretch marks infect message the mixture on stretch marks until it observe. Repeat this process daily and get desire result after some weeks.
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Homemade cream to remove stretch marks
If you don’t want to use any cream or home remedy then a homemade cream is also good for your stretch marks. This cream contains three simple ingredients like cocoa butter, Shea butter and vitamin E oil. Cocoa butter is a good moisturizer, Shea butter melt on body temperature easily and vitamin E oil is powerful antioxidant for skin. To make homemade stretch marks removal cream you need.
Melt the Shea butter and cocoa butter by using double boiler. Add vitamin E oil and mix them well as it form a cream. Store the cream in container. When it cool the cream become solid.Every day after taking shower applies on the affected area twice a day.
Alfalfa to remove stretch marks
Alfalfa is also very good to remove stretch marks.
- 1 table spoon of alfalfa powder
- Few drops of chamomile oil
Mix both ingredients well as it become a fine paste. Message this paste on effected area for two or three times in a day. Repeat this process for two weeks and see the result.
Coffee to remove stretch marks
- Half cup of coffee
- 2 spoon of aloe Vera gel
- 2 table spoon of olive oil
Ground the coffee and mix all the mixture as it becomes a fine paste. Now apply this paste on effected area for 15 to 20 minutes. Wash with lukewarm water.Apply a good moisturizer.Repeat this process daily and get the desires result in few weeks.
Egg white to remove stretch marks
Egg white is full of protein and other healthy nutrient. Take two eggs white and beat them properly. Wash the affected area and apply egg white. Wash with Lukewarm water after 15 to 20 minutes or until egg white dry. Repeat this process daily and you will get a result in two to three weeks.
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