Is preparing your child’s tiffin making you late to work every day? Are you running short of time to cook dinner after coming back from work? Feeling too lazy to cook lengthy lunch or dinner? Worried whether in the hurry to do things you are leaving behind a balanced diet or nutrition? Worry no more! We have the perfect solution for you. We will discuss ten easy homemade recipes that can be prepared in less than 20 minutes and will be healthy and nutritious too. Now no more getting late to work or scouring what to cook for lunch or dinner. Just follow these steps and see how easy and convenient these home-made recipes:
1. Sweet Rotis
This you just need to knead the flour with a little salt, milk, and water and make eight different portions. In each circular portion place the aloo halwa in the middle and roll with the help of rolling pin and cook on the nonstick pan with a little oil till both sides are brown. This is tasty and easy.
Sandwiches are healthy and filling, no matter what time of the day it is. Anything that you like to eat could be made into a sandwich, and make it even better by using brown bread or mixed grain bread. You can add your choice of vegetables with chicken, ham or egg to make a sandwich. You can make a large or a small sandwich depending on the type of hunger
3. Rice Cake or Idli
To make steamed rice cake or idli, you need to get the batter ready before anything else. You will not even need to make the dough as it is available in all the stores today. It is stomach filling and easy to make at any time of the day.
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4. Chickpea in Masala Sauce
It is simple, and you need boiled chickpea for it. Just add onion to a pan with cumin seeds spluttering, sauté and then add ginger and other ingredients like turmeric powder, cumin powder, chili powder and give it a stir, when it oil leaves add tomato and salt and mix again. Now add water and let it boil and then simmer for 10 minutes. Lastly, add the chickpea and let it simmer for ten more minutes. Add garam masala and lime and serve with hot rice or roti.
5. Healthy Mushroom and White Bean Soup
Chop the mushroom and add it along with garlic and onion to a medium heated the pan with olive oil and butter. Sauté until mushrooms turn golden and no moisture left. Add flour to coat the mushroom and cook for another minute. Now added the already boiled beans along with the stock and simmer for 15 min. Add the cream and season with salt and pepper. It is ready to be served and easy to make.
6. Corn Fried Rice
If you have leftover rice, then this is perfect. Just get some corn which is boiled and ready and chop some onions, white spring onion, bell pepper and celery. In a wok add sesame oil and stir-fry the white spring onion and then add capsicum and corn and fry on low flame. Then add soy sauce(optional) and sprinkle with crushed black pepper. Now add the rice in portions and stir while adding salt according to taste. It is easy to make and tasty to eat.
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7. Beetroot Paratha
Make a smooth dough out of flour and make small balls out of it. Then take grated beetroot in a pan and add chilies, amchur powder, salt and garam masala and stir fry for some time till it all gets mixed well. Once it is cool to the small dough balls and fill with the beetroot filling and roll it with a rolling pin. Then take each paratha and fry both sides in a frying pan till both sides turn brown. It is healthy and easy to make.
8. French Toast
Dip one slice of whole-grain bread in beaten egg. Now cook in a non-stick pan for a couple of minutes on each side till they are brown. This is easy to make and is nutritious. Serve this with sauce or yogurt depending on your choice.
9. Babycorn Broccoli and Colorful Pasta Salad
Boil broccoli in a pan of hot water for 7-8 minutes, and drain well. Boil the penne too. Then run under cold water and drain well. Then take a pan with oil and add garlic and saute for 1-2 minutes. Add the baby corn and saute until slightly brown. Add the broccoli and toss well for 1-2 minutes. Add seasoning and switch off the burner. Toss in the pasta, and add cheese on top.
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10. Chicken Caesar Pasta Salad
Rub chicken breasts with olive oil and garlic and pan fry for a few minutes. Pre-heat the oven to 150 degrees C. put small bread slices into a baking tray. Toss them with olive oil and season. Bake for 15 min until golden. Now in a mixing bowl, take mayonnaise, garlic, vinegar, and salt and mix. Lastly in a salad bowl, put the chicken slices, lettuce, cherry tomatoes and pasta. Add the dressing and toss well. Finally spread the baked bread slices and add parmesan cheese.
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