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Tag: avocado

Superfoods are the best choice for kids, because as parents you always desire that your kids eat beneficial fruits and other stuff and remain healthy and perfect.
Cooking

10 Superfoods for Kids

Superfoods are the best choice for kids because as parents you always desire that your kids eat beneficial fruits and other stuff and remain healthy and perfect. It’s also a good fun to finding new foods for your kids to make healthier and strong. As…

8 Brain-Boosting Foods
Health and Care

8 Brain-Boosting Foods

We’ve all heard the saying, you are what you consume, but there’s an actual association between the food we eat and the functionality of our brains. In The Healthy Mind Cookbook, chef, nutritionist, and writer Rebecca Katz exposes the top eight brain-boosting foods. Just keep…

Tofu 10 Superfoods for Kids
Cooking

Tofu Scramble Tortillas

In this version, you can enjoy your favorite Mexican style breakfast with healthier ingredients like tofu and black beans are cooked with garlic, Chile, spices and then served with toasted corn tortillas. Using a strong-flavored cheese like cotija means you need only a small amount. Read…