Everybody and especially kids like popsicles. And when you make them at home you know that what’s in them and make very healthier popsicles. Here every recipe is a healthy option for you. So with your children in the kitchen start making some healthy popsicles. They will also enjoy making and like to eat. Here are easy popsicles kids can make.
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Tip: keep popsicles in the freezer for a great after school snack or light dessert.
These popsicles are very healthy all recipes are full of nutrition. Bananas are very healthy. Bananas are a little radio-active. Chocolate holds a variety of nutrients which comprise minerals for instance potassium, calcium, and iron. It too holds the B-vitamin riboflavin. It is factual that nearly all of chocolates’ calories do arrive from fat but the element, known as cocoa butter, is the type of fat that consists frequently of monounsaturated full of fatty acid also establish in olive oil; the ‘healthy’ fat required in all diets. Chocolate is good for more than curing a broken heat. But what effects does eating chocolate have on our body.Chocolate may help to reduce the cholesterol levels in our body, and may prevent memory deterioration. It may reduce the heart diseases risk.Chocolate may prevent stroke. Coconut is also very healthy ingredient and very good for digestion.
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- Popsicle stick
- Melting chocolate
- Don’t have the flavor for chocolate substitute with honey or peanut butter!
- Don’t want to make use of sprinkles, chopped nuts coconut or other toppings.
Step 1: Slash banana in half and attach to the popsicle stick.
Step 2: Dip banana in melted chocolate peanut butter or honey
Step 3: Roll banana in sprinkles, nuts, coconut or topping of choice.
Step 4: Put in the freezer for 2-4 hours or until coating is hard and enjoy!
*Healthier choice use honey and chopped almonds
- Any flavor instant pudding mix
- 1 cup cool whi
- Paper cups
- popsicle sticks
Step 1: Immediately make pudding according to a package.
Step 2: Add in 1 cup of Cool Whip.
Step 3: Transfer mixture into paper cups.
Step 4: Place popsicle stick in the center of the bowl.
Step 5: Put the cup in the freezer for 2-4 hours or until hard.
Step 6: When frozen pull stick to remove popsicle from the bowl and enjoy!
*Healthier choice use sugar-free pudding and Cool Whip light
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Yogurt and Jam Popsicles
- 3/4 cups of vanilla (or any flavor) yogurt
- Four tablespoons of your favorite flavor jam/jelly
- Ice cube tray
- popsicle or silicone mold
- popsicle sticks
Step 1: Mix the yogurt and jam/jelly.
Step 2: Transfer mixture into ice cube tray, popsicle or silicone mold.
Step 3: Add popsicle stick.
Step 4: Freeze for 2-3 hours or until solid and enjoy!
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*Healthier choice use light or Greek yogurt and low-sugar jelly or jam
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