Why should we care our feet?
The question is that why should we care our feet? You know? I tell you that feet are the most important part of our body. Our whole body depends on our feet. Feet carry our all body weight quickly. We can walk through our feet. We go in a market, work for our home and outside only due to the feet. Infect without feet we cannot do anything more, we cannot walk. We cannot enjoy our life; we cannot explore the beautiful world.
Well, feet also play an important part in our beauty. Many of us judge the beauty of by observing the feet. If feet are soft beautiful neat and clean, then you can move with confidence and wear any fashion shoes or heel for your daily routine or a party.
Soft and beautiful feet also affect your partner. Feet also tell your age anybody can estimate your age by observing your feet.
So due to these reasons we should care our feet and make them soft and beautiful so you can move in society with more confidence.
The primary factor that destroys our life is dry feet, I’ll explain here in details how this affect in our routine life.
Reasons of Bare Feet
Well when we discuss why we have dry, dull and rough feet then there are so many reasons behind this history of bare feet, for example:
- You don’t wash your feet regularly.
- You don’t have exfoliated your feet with stone regularly.
- You don’t have applied any moisturizer cream on your feet.
- You have worn uncomfortable shoes that are not according to your feet requirements.
- Age is also the factor of dry feet.
- If you have extra weight means you are extra healthy, then you will suffer dry heel.
- Some types of a medical condition such as diabetes.
- You have a deficiency of vitamin, minerals, and zinc.
How to get daily soft and beautiful feet?
When we discuss how to get soft and beautiful feet, then there are some things and routine activities that you must have to follow on a daily basis.
Wash your feet daily to get soft and beautiful feet
The first and shared thing are to wash your feet regularly with a good soap that should free from harm chemicals. If you don’t wash your feet daily, then it is very unhygienic, and a layer of dirt start to appearing on your feet. Your feet become dark, dull, dry and ugly. So wash your feet daily twice a day.
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Moisturize your feet daily any applied sunblock
If you have washed your feet and after that, you don’t have implemented any moisturizer on your feet, then it could bad habit for your feet. Your feet become dry, so you should use a good moisturizer of a good brand on your feet that make your feet soft and supple. You should also use good company sunblock before going outside the room under direct sun rays.
Message your feet to get soft and beautiful feet
Massage is also a good thing for your feet. Massage will relax and calm your feet. You feel very comfortable if you message your feet regularly. Especially the note before going to bed will give you sleep with full of joy and calm. So you should message your feet with any good oil like olive oil, coconut oil, jojoba oil, jasmine oil or lavender oil. I like olive oil for my feet.
Exfoliate your feet to get soft and beautiful
Exfoliate is also very essential thing for soft and beautiful feet. If you have washed your feet and didn’t exfoliate then, there will become a layer of dead skin that make your feet dry and ugly. So exfoliate your feet regularly with a stone. You will see after following this tip your feet become soft and beautiful very soon.
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Cut your nail regularly
Nails also increase or decrease the beauty of hands and feet. Ugly nail spoils your attraction, but if you cut your nail in a good shape according to your feet, then the beauty of feet will also increase. So you should cut your nail one time in a week and give them a proper form.
Pedicure your feet regularly
Pedicure your feet at least after every 15 days. For this purpose, You don’t have to need to go in a saloon. You can do this easily at home. Take a tube with Luke warm water. Add shampoo, salt, hydrogen peroxide and omnium. Deep your feet for 10 to 15 minutes, after this, apply a good feet cream or olive oil. The scrub is also good for hands. Clean your hands three times a week but daily is best.
Wear comfortable shoes according to your feet requirements
You know that the shoes you also wear, make your feet soft and beautiful. You should select those shoes that are soft and made from suitable materials and buy a good brand. You should also keep in mind that your shoes must be comfortable for you and you can move and complete your task efficiently.
Improve your diet
Well, a balanced diet also has a great impact on your skin. Take healthy eating that is full of vitamins, minerals like:
- Take the vitamin that is found in green vegetable, wheat, nuts, and cereals.
- Bring milk, cheese, yogurt, ice cream, fish, and juices.
- Take lots of chicken, fish, meat, egg and pulses.
Homemade remedies for dry and damage feet
Now come to some simple and cheap remedies for dry feet. All the ingredients are available in your kitchen like:
One of the easiest tips for a dry heel is that wash your feet and apply vegetable oil and wear socks overnight, and next morning wash your feet and exfoliate with a stone.
Repeat this process for some days to get desired results.
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Vaseline for dry feet
Vaseline is also excellent for dry heel; you can try these steps to get rid of bad feet and heel:
- Take Vaseline
- Vitamin E capsule
- Mix them in your palm and apply on your washed heel.
- Wear a pair of shoes for the whole night.
- Next morning wash your feet and exfoliate with stone.
Banana mask for dry feet
- Take ripe and soft banana.
- Mash it and apply on your dry heel for 10 to 20 minutes.
- After that wash your feet and use a moisturizer cream.
- Vinegar for dry feet
Avocado and coconut
Avocado is also useful for the dry heel.
Take avocado and banana in an equal quantity and apply this mixture on your dry heel.
Paraffin wax is also very useful for dry heels; you can try these steps:
- Take paraffin wax and add coconut oil.
- Make it hot and mix it in a right way.
- Now leave this mixture until it comes at room temperature.
- Apply this mixture on crack heel before going to bed.
Rice flour for soft and beautiful feet
- Take three spoons of rice and grind it.
- Add one tbs of honey, few drops of oil that you like and one tbs of apple cider vinegar.
- Mix them well.
- Now soak your feet in warm water for 20 minutes.
- Apply this mixture on your feet and heel and message for 15 to 20 minutes.
- Wash your feet and dry them.
- Apply a moisturizer.
Repeat this process daily or 3 times in a week.
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Some simple tips for feet
- Always wear soft shoes that are according to your feet requirements.
- Don’t walk bear.
- Take light exercise daily.
- Dip your feet in warm water for 10 to 20 minutes once a time in a week.
Apply moisturizer daily.
I hope you like this article, you should try the above tips and let us know how these tips were useful for you.
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Sobia Bilal is energetic and talented girl. She is professional writer, cooking expert, beauty expert and SEO expert. She start her day with writing a blog.