Benefits of Himalayan Bath Salt



What is Himalayan Bath Salt?

The other name of Himalayan bath detox is sole that is very easy way to detox.

Common table salt is not good for health. It contains chloride, cheap way to flavor food, chemicals that affect your health badly. That creates many problems in our body. In another hand, Himalayan salt is 100% pure and contains natural 84 minerals like magnesium, potassium, calcium and bromide. It is found only in Pakistan.

If we take bath generally with a causal soap, then it makes our skin dry, but when we take a bath with Himalayan bath salt, it makes our skin soft, supple and gives our body lots of essential minerals. Bath salts detox you inside and outside. It is also superb for those people who are suffering from some skin problems like

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  • Allergy
  • Irritation
  • Swelling

Also, gives our body relief and reduces stress and improves our concentration level. If you have any problem, then you should consult your doctor before taking bath salt.

When to Do Himalayan Bath Salt?

New Moon: Cleansing

If you want to clean your body in a right way, then take a salt bath when new moon arise. Because at this time cleansing is at peak and bath gives you eternally and externally cleansing.

Full Moon: Healing

When there is a full moon, then the healing potential is at very high level. Your body can observe more minerals then usually.

Any Time

You can take a bath at any time, but it is more useful and powerful when there is a new moon and full moon.

Read About:  Benefits of Himalayan Bath Salt

How to Take Bath Salt?

Requirements:

  • Bath tube
  • Pink Himalayan salt (for 1% solution= approximately 1.26 lb. per bath any grain size)
  • A glass of water
  • candle
  • First take a shower as usual like with the brush, hair wash, use of soap.
  • Enlighten the candle to create a real environment and take extra benefits of the bath.
  • Add Himalayan pink salt that will be dissolving soon.
  • Fill you tub with hot water. The temperature is about 98.6 F.
  • Now go into the tube and lay in a comfortable position.
  • Soak yourself in salted water for 20 to 30 minutes.
  • Drink a glass of water.
  • Gently dry your skin towel.
  • Take rest for 20 to 30 minutes.

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Instructions

  • First take a shower as usual like the brush, hair wash, use of soap.
  • Enlighten the candle to create a healthy environment and take extra benefits of the bath.
  • Add Himalayan pink salt that will be dissolving soon.
  • Fill you tub with hot water. The temperature is about 98.6 F.
  • Now go into the tube and lay in a comfortable position.
  • Soak yourself in salted water for 20 to 30 minutes.
  • Drink a glass of water.
  • Gently dry your skin towel.
  • Take rest for 20 to 30 minutes.

Benefits of Himalayan Bath Salt

Salt Scrub

There are lots of benefits of taking Himalayan salt bath like:

  • Salt bath gives you better sleep, relief from tension, stress, balance your spiritual and mental balance and reduce negativity.
  • It gently cures the minor infection of the ear.
  • If you have an infection in your feet and hands, then this problem will be solved.
  • As salt contain 84 minerals that are excellent for your skin. When you take a bath in salted water, then it also gives you glowing, clear, acne-free skin and fresh.
  • If you are tired after a long drive, then salt bath gives you relief and calm.
  • Salt bath also relieves your joint pain.
  • It also controls inflammation and acidity and balances the PH level of the skin.

It also helps to cure many skin disease like:

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  • Acne
  • Allergy
  • Insect bites






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