From recent research, it proves that your boos age faster two years than your whole body. It is terrible news as I know you don’t have care yourself and your boobs still. In the life of every woman, there are lots of stages that a woman has to face, and the breast and its size were affected by every change. As your breast are sensitive and has very thin skin. And we grow up, and the aging process starts, the collagen begins to decrease on your skin and as the collagen production decrease, you boobs start to lose.
Well, there are also some common habits that you have and lead you to sag breast, and you are not aware of these practices. Let we discuss these 5 Reasons Your boobs are Sagging faster.
Gain or lose weight quickly
Sometimes you are not aware of diet that you have taken, and gain too much weight rapidly and then you want to lose your weight. Again you do too much exercise and chose crash diet, as you lose your weight quickly. But have you think that losing or gaining weight will lead you to sag boobs in your young age quickly.
Wear a Support Bra
Sometimes you are in your home and free all the day, and you don’t wear any bra, or you wear a bra that does not have the quality to lift your boobs properly. If you are using any lose bra, then it’s time to replace with a good support bra that can lift your breasts in a good way.
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You are not using Sunscreen
When you go out, then you always use sunscreen as to protect you face from the harmful rays of the sun. But you don’t apply sun block even you are in bikini dress. Why are you doing this? The skin of boobs is too much sensitive, so you should avoid this habit and must apply sunscreen on your breast.
Well, smoking is terrible for you whole body and health. And is also bad for you boobs because it slows down the collagen production and leads you to age process fast. Also, the supply of blood also decreases to the breast skin when you use a cigarette.
Your way of sleeping also lose your boobs
Hmm many of us sleep in different ways and styles, infect every person sleep according to their style, but sleep position plays an important role to make your breast loose or tight. If you want to make your breast tight for a long time then always sleep on your back.
Precaution if you don’t want to lose your breast faster
There are many types of exercise that you can learn and do to get your desired result. Use always keeps your look younger
- You should Do push-ups exercise to firm the chest muscles.
- You should also do a chest fly exercise like lay down on the floor and take some weight ( 3 and 7lb) in your hands and bend your elbows slightly and raise your hand as they meet to each other and then slowly back your hands.
Moisturize your boobs
You have to care about your breast because the skin of the breast is sensitive. Always you should moisturize you boobs skin with a good moisturizer. You can also take coconut oil and olive oil that are every right for your boobs. Whenever you take bath must moisturize your lose breasts.
Wear a support bra
The bra is according to the size and shape of your body, don’t choose too tight or loose bra as tight bra make your breast small also not good for you heart and lungs, and the free bra makes you breast loose naturally.
Always sit up Straight
Sitting position also plays a significant role in the firm breast. Always and whenever you sit, make your look straight, as you are sitting lose your boobs also come into the loose shape. Now you should change your sitting position and get tight boobs always.